Is Cortisol Really to Blame? 10 Hidden Truths

Is Cortisol Really to Blame? 10 Hidden Truths

Is Cortisol Really to Blame? 10 Hidden TruthsLisa Marree
Published on: 16/06/2025

Feeling wired but tired? 10 Truths about Cortisol, plus how cortisol impacts stress and hormones, and what Eastern medicine reveals about deeper imbalances driving menopause symptoms.

Menopause Empowered
Doctor says your labs are 'normal' but...

Doctor says your labs are 'normal' but...

Doctor says your labs are 'normal' but...Lisa Marree
Published on: 08/06/2025

Frustrated when your doctor says your labs are 'normal' but you feel awful. This blog explains one of the biggest gaps in 'Western' menopause care - and where Holistic & Eastern medicine offers a refreshing new lens, looking at the whole body balance

Menopause Empowered
Why Menopause is your Second Spring

Why Menopause is your Second Spring

Why Menopause is your Second SpringLisa Marree
Published on: 02/06/2025

Discover why menopause isn't 'the end' like it is portrayed on social media… but a beautiful new beginning? In Traditional Chinese Medicine, this stage is called your Second Spring — a time of renewal, wisdom, and deep feminine power. Learn more..

Menopause Empowered