About Me.. Hi, I'm Lisa
Medical Scientist | Holistic Health Practitioner | Metabolic & Menopause Specialist | Nutrition & Fitness Coach
Creator of the East–West Power Pivot Method
I’m Lisa — a Medical Scientist and Holistic Health Practitioner helping women over 40 turn menopause into a powerful new beginning.
After 14 surgeries for endometriosis and finally a hysterectomy at 29, I found myself in menopause decades early — exhausted, inflamed, and unsupported.
The experience left me determined to find answers that traditional medicine couldn’t give me.
What followed was a personal and professional mission to bridge the gap between science and soul.
Two decades later, I’ve not only rebuilt my own health — I’ve helped thousands of women do the same.
In over 10,000 one-on-one consultations, I’ve seen that midlife can either break us down… or awaken something extraordinary.
Menopause isn’t the end — it’s your Power Pivot. The moment you learn to regenerate from the inside out.
Over the past 20 years I’ve guided women to restore metabolism, calm inflammation, and realign with their deeper purpose — not just through nutrition and fitness, but through my East–West Power Pivot Method, a unique fusion of the latest science, holistic health & Ancient wisdom resulting in a total mind-body transformation & energetic mastery..
My unique approach blends:
Evidence-based science to rebalance hormones and metabolism.
Functional nutrition and fitness for fat loss, muscle gain & for long-term vitality.
Eastern and Ancient metaphysical principles to help women reconnect with their body, energy, intuition, and resilience.
I believe midlife is not a decline — it’s a conscious evolution.
My mission is to help 1 Million women reclaim their 'second spring' with confidence, clarity, and strength — transforming stress, weight gain, and fatigue into energy, purpose, and power.
Through 360 conscious healthy living, my methods including my app 40+ Fit Body & Mind, I empower women to reset from the inside out — body, mind, and soul.
Because this stage of life isn’t about slowing down. It’s about rising up — in full power, alignment, and vitality.
What People Are Saying ..
Meeting Lisa changed my path. Her knowledge & enthusiasm to help me learn is inspiring. Lisa can help in any aspect. She never judges, always encouraging. Thank you x
Working with Lisa has has been absolutely wonderful! It's packed with valuable information and I'm completely hooked. It's exactly what women in menopause need: support, information, and inspiration. I'm just starting out, but so far it's been a truly amazing experience and I'm excited to keep learning. Big hugs Bea💜
I was suffering ALL the perimenopause symptoms. Working with Lisa was exactly what I needed to get my food, exercise and mindset on track. Lisa's support is amazing. I lost weight, sleep better, mood & hot flashes improved. I feel fabulous! I am incredibly grateful to her for helping me feel like myself again
Let's Work
Together!
